Enjoying wholesome easy delicious food and living a balanced, healthy and happy lifestyle are fundamental to my life and approach. My passion lies in supporting, educating and facilitating clients to overcome health issues and achieving optimum health, balance and vitality.

Health and well-being has become a priority for me over the last 15 years, after my own experience with a decline in health led me to make major changes in my own diet and lifestyle. Food sensitivities, digestive issues, chronic candida, stress, fatigue, insomnia, anxiety, thyroid and reproductive issues were some of the issues experienced. I decided to study a single subject to learn about what sort of foods I could eat, after being diagnosed with a few food sensitivities. At that point, I was desperate as I had no idea what to eat. I become confused about what to eat, then fascinated with food, food as medicine and natural medicine as I started to learn more. And so started a love affair which ...